Hi, I’m Laura
Biohacker & Wellness Expert
As a Longevity & Lifestyle consultant, wellness expert and women's health advocate, I embody the longevity lifestyle. I'm a mother of five, Harvard graduate, entrepreneur, athlete, singer and host of the Peak Vitality Podcast, offering a comprehensive guide with science-backed strategies, actionable insights, and practical advice to help women optimise the aging process and achieve peak vitality. I also studied at the London School of Economics (MA) and Wellness Coaching at Wellness Professionals at Work.
I founded Peak Vitality to create a transformational wellness platform with online health & wellness courses covering key lifestyle biohacks to turn back the clock as well as a more personalised data driven approach using cutting edge tests for targeted health recommendations to achieve exceptional health and longevity. I also offer services as a Longevity & Lifestyle Consultant and I have developed powerful herbal supplements designed for women's unique needs -beauty, longevity, libido, and fitness.
Production launch in 2025.
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How It All Began
When I met my younger husband, Adrian in my forties we started dreaming of starting a family. After numerous clinics, protocols, and failed IVF attempts. I dove into researching, supplements, therapies, and lifestyle changes to support my hormones, manage PCOS and boost my fertility. I reduced my intense exercise routine, I refined my nutrition, worked on my gut health, and reduced inflammation while supporting my fertility with healthy fats, supplements and biohacking techniques. By embracing a nourishing approach instead of punishing my body, I was finally able to give birth to twins in my fifties-an experience that transformed my life.
This sparked my interest in biological rejuvenation after I took several leading epigenetic to confirm l've reversed my biological age up to 18 years.
By focusing on longevity practices, I haven't just extended my health span. I've extended my lifespan.
Who I Work With
With decades of research along with world class pioneers in wellness, I reveal how lifestyle, nutrition, fitness, and biohacking techniques can defy aging and unlock your full potential. I am passionate about empowering health conscious women above 35 to step out of their comfort zone explore biohacking strategies and address their unique needs in mid-life, ranging from fertility to menopause, libido to longevity. I also work with brands/affiliates/partners who align with my mission to empower people to achieve exceptional health and longevity.
What You Can Expect
You can expect a personalised holistic and integrative approach to biohacking and longevity, a transformative treatment that reveals how your lifestyle, hormones, nutrition, fitness, sleep, stress mindset can reverse your biological clock and unlock your full potential.
Work With Me
If you’re looking for personalised guidance on your wellness journey, I’d love to support you.
In my private 45-minute consultations, we’ll focus on your unique goals—whether that’s optimising longevity, balancing hormones, supporting fertility, or simply feeling more energised and in control of your health.
These sessions are a chance for us to dive deep, identify what’s working (and what’s not), and map out practical, science-backed strategies tailored specifically to you.
Media Enquiries
If you’d like to feature me in your publication, podcast, event, or broadcast, I’d love to hear from you.
I’m available for interviews, panel discussions, expert commentary, public speaking and media appearances covering topics such as:
• Longevity & biohacking
• Women’s health & hormones
• Wellness entrepreneurship
• Fertility, menopause and libido.
Fitness, and mindset
Please send all press and media requests to: info@peakvitalitypodcast.com
You can also download my press kit here